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Cannabis So Mainstream that 8% of Americans Made New Year’s Resolution to Reduce Consumption

Cannabis overload is affecting many consumers in US states that have legalized adult-use, so much so that quitting altogether or cutting back on intake is increasingly finding its way onto New Year’s resolution lists.

This report from Ganjapreneur, published on 7 January 2026.


A new survey suggests that 8% of Americans resolved in the New Year to quit or reduce their cannabis consumption.


The survey, conducted by Censuswide on behalf of nicotine pouch retailer Northerner found more than half of respondents who said they wanted to change their cannabis habits believe it will improve their independence and flexibility. 


Another 47% believed changing their cannabis habits would make them feel more accomplished, with 40% thinking it would help them lead a more active lifestyle and improve their mental and emotional well-being.    


Just 5% of 45- 54-year-olds polled wanted to quit or reduce their cannabis consumption compared to 13% of 21- 24-year-olds, and 12% of 25- 34-year-olds. Double the number of men (12%) wanted to quit or reduce their cannabis consumption compared to women (6%). 


About 10% of respondents said they wanted to quit or reduce their alcohol consumption, and about 12% said they wanted to quit or reduce their tobacco use.  


The survey included 1,000 U.S. adults who were asked about their New Year’s resolutions. 

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